Upcoming Events

Online

Eating and training in and around your period - free webinar! 

10:00 Saturday 26 February, 2022

Not sure whether you should train on your period? Want to learn how to deal with PMS symptoms, low energy and recovery during this time? Jump on our free webinar to learn some of our top tips and join our discussion!

In person 

MORE LIFE ADVENTURES: Women's Wellness Retreat 

17th-20th March 2022

Come join us in Mallorca for a fun filled 3 days of sunshine, fitness, adventure, and talks on all things nutrition and female health with me!